Sat, Sep 12 | Zoom sessions

Mindfulness Based Stress Reduction (MBSR)

Mindfulness-based stress reduction (MBSR) is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain.
Registration is Closed

Time & Location

Sep 12, 9:30 AM – 12:00 PM
Zoom sessions

About the Event

Registration is Closed

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